April 16, 2010
Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Heinz - Tomato Katchup, 1 Tbsp 15 4g 0g 0g 0mg 190mg 4g 0g
Best Foods - Light Mayo, 2 tbsp 70 2g 7g 0g 8mg 260mg 0g 0g
Generic - Homemade Hamburger Patty Plain, 1/2 lb cooked 464 0g 32g 40g 146mg 680mg 0g 0g
Dinner
Beef - Variety meats and by-products, liver, cooked, pan-fried, 5 slice (yield from 112g raw liver) 709 21g 19g 107g 1,543mg 312mg 0g 0g
Steak-Out - Grilled Onions, 3 OZ 42 8g 0g 0g 0mg 0mg 0g 0g
Snacks
Generic - Navel Orange, 3 medium 192 48g 0g 3g 0mg 0mg 42g 6g
TOTAL: 1,492 83g 58g 150g 1,697mg 1,442mg 46g 6g
Food Notes
12pm bs 336
32oz ice tea
12oz coffee/creamer/splenda
32oz ice tea
P.A Richie came by today, upped insulin from 44/34 to 55/45 let's hope this help sugar lower.
I am tired and still feeling weak, Lisa made me liver and onions i have heard that can help you blood and iron count get better faster.
running low on oranges YIKES!
Lisa and I are alone both kids gone, David for the weekend and Heather at the new job, we got a naked weekend plannned WOOT!
Lisa oranges!!!! Liver and onions was yummy!!!
32oz ice tea
the journey of a man who is over 600lbs has lost the ability to walk, is depressed, has D.I.D... Loves sex and women and before he was cripple was very popular. dealing with rejection of doctors for help and losing contact with outside world. A man a woman and another woman and the path of Poly. Not as easy as I thought.
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