Sunday, January 31, 2010

Exercises & Food for the Day...1/30/2010

Exercises & Food for the Day...1/30/2010
3 set(s) exercises
sat flat footed 2 hrs

breakfast: 4oz turkey 4oz ham 2oz munster cheese

Lunch: none

dinner: 14oz burger and 1oz american cheese with 3tbs catchup

Fasting Sugar: 255

Affirmation: *

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