Saturday, January 23, 2010

Exercises & Food for the Day...1/22/2010

Exercises & Food for the Day...1/22/2010
1 set(s) exercises
sat flat footed 3 hrs

breakfast: 16oz ground burger

Lunch: 12oz pork with spicy sauce

dinner: 16oz pan fried talapia

snack: sugar free fudge pop

Fasting Sugar: 333

Affirmation: *I am a hero

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