Thursday, January 28, 2010

Exercises & Food for the Day...1/28/2010

Exercises & Food for the Day...1/28/2010
3 set(s) exercises
sat flat footed 3 hrs

breakfast: 3/4 head boiled cabbage, 2 carrots, 1/4 tato 6oz corned beef

Lunch: finished breakfast

dinner: 3 eggs, 1/4cp tato, 6 fat free hot dogs

snack: big big salad

Fasting Sugar: 303

Affirmation: *I will own my anger

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