March 30, 2010

Learning to cope and deal again... I cant rebel against the Col, it will shoot me in my fat ass to fight her, i will just improvise so it works.

March 30, 2010
Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Fish - Tilapia Fillets, 20 oz 500 0g 5g 100g 275mg 375mg 0g 0g
Dinner
Buffalo Wild Wings - Hot Wings, 11 wing 792 0g 55g 66g 286mg 726mg 0g 0g
Buffalo Wild Wings - Spicy Garlic Wings, 6 Wings 175 3g 12g 14g 0mg 0mg 0g 0g
TOTAL: 1,467 3g 72g 180g 561mg 1,101mg 0g 0g

Totals 1,467 3 72 180
Your Daily Goal 1,800 90 10 338
Remaining 333 87 -62 158
Calories Carbs Fat Protein


Food Notes
60oz ice tea w splenda
32oz water
Sugar levels:
359 426 360 295 284