Exercises & Food for the Day... 3/6/2010
sat flat footed 3hrs
feeling weak today
breakfast: 4 sausage patties, 2 eggs over med, 1 2egg 2 sausage patty 1 slice cheese samich
Lunch: 6oz homebaked quiche with hamburger tato onion, cheese.
dinner: 1/2 cp rice 1/2cp spinach cooked in oo and garlic, 3oz pot roast, 4pc bacon
snack: i think nilla ice cream aint happend yet
blood sugar: 245 219
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment