Exercises & Food for the Day...2/22/2010
set(s) exercises
sat flat footed hrs
breakfast: 1oz pork in tortilla
Lunch: 1oz pork, 2oz cheese carrot nachos
dinner: 4cps beef soup
snack: english muffin, 1/2oz salami 2oz ham
Sugars: Breakfast - 231 Dinner - 312
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