Exercises & Food for the Day...1/28/2010
3 set(s) exercises
sat flat footed 3 hrs
breakfast: 3/4 head boiled cabbage, 2 carrots, 1/4 tato 6oz corned beef
Lunch: finished breakfast
dinner: 3 eggs, 1/4cp tato, 6 fat free hot dogs
snack: big big salad
Fasting Sugar: 303
Affirmation: *I will own my anger
Thursday, January 28, 2010
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