Exercises & Food for the Day...1/20/2010
2 set(s) exercises
sat flat footed 3 hrs
breakfast: 3cps mix beans, burger, salad,tomato, balsamic
Lunch: 3cps mix beans, burger, salad,tomato, balsamic
dinner: 2 bbq chicken thighs, 2cps salad with avocado
snack: thinking about sugar free fudge pop
Fasting Sugar: 270
Affirmation: *My future's so bright I gotta wear shades
days 3 phase 1 south beach
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