Exercises & Food for the Day.. 1/27/2010
3 set(s) exercises
sat flat footed 3 hrs
breakfast: 16oz burger in bowel, catchup,mayo pickle
Lunch: finished breakfast
dinner: 1/2 head cabbage, 6oz corned beef, half tato
snack: 3oz mozzarella, 1/2 tomato, balsamic
Fasting Sugar: 292
Affirmation: *i will nap as i need to.
I have been really sleepy today i guess weeks of crap sleep catching up.
Thursday, January 28, 2010
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