Exercises & Food for the Day...12:12 PM 1/21/2010
2 set(s) exercises
sat flat footed 3 hrs
breakfast: 2 chicken leg quarters w bbq sauce
Lunch: 4 chicken leg quarters w bbq sauce
dinner: 15oz talapia with 3 cps green beans
snack: sugar free fudge pop
Fasting Sugar: 270
Affirmation: *I have faith and deep belief in myself
Saturday, January 23, 2010
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