Exercises & Food for the Day...1/25/2010
1 set(s) exercises
sat flat footed 2 hrs
breakfast: 4cps green beans,chicken w beef stew, 2cps squash casserole
Lunch: finished breakfast
dinner: 16oz pan fried salmon, 2cps squash casserole
snack: 2oz mozzarella, 1/2 tomato balsamic vinegar
Fasting Sugar: 242
Affirmation: * I take responsibility
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