Exercises & Food for the Day...1/22/2010
1 set(s) exercises
sat flat footed 3 hrs
breakfast: 16oz ground burger
Lunch: 12oz pork with spicy sauce
dinner: 16oz pan fried talapia
snack: sugar free fudge pop
Fasting Sugar: 333
Affirmation: *I am a hero
Saturday, January 23, 2010
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