Exercises & Food for the Day... AM 1/23/2010
2 set(s) exercises
sat flat footed 4 hrs
breakfast: 3 egg cheese, mushroom tomato omelet
Lunch:
dinner: 16 oz talapia, big salad 1oz ham,turkey, low fat cheese, balsamic
snack: 1/4cp almonds
Fasting Sugar:330
Affirmation: *I pursue my life’s purpose
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