Exercises & Food for the Day...2/5/2010
3 set(s) exercises
sat flat footed 3 hrs
breakfast: 5cps lettuce, 1/2 tomato, 1/4 cuc, 8tbs ranch
6oz steak w 1oz shrooms
Lunch: finished salad
dinner: 32oz salmon
snack: 8oz sugar free canned pears
Fasting Sugar: 305
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